Resources and Links

If you or someone you know is considering suicide, please call 911 or go to your nearest emergency room (ER). Additional resources are also provided for different purposes. It’s always possible that the numbers and web addresses will be changed over time, so if the one you are trying to use is no longer valid, please do not give up. Reach out through another avenue or to another resource, a friend, the ER, or call 911. You are too important not to do so.

National Suicide Prevention Lifeline

  • Call 1-800-273-TALK (8255)
  • Text “help” to the Crisis Text Line at 741-741
  • Call 988, starting July 16th, 2022
  • Go to for Lifeline Chat
  • For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255

Veterans Crisis Line

National Domestic Violence Hotline

  • Call 1-800-799-SAFE (7233) or 1-800-787-3224 (TTY)
  • Text START to 1-800-799-SAFE (7233)
  • Go to for live chat

National Sexual Assault Hotline operated by RAINN (Rape, Abuse & Incest National Network)

National Child Abuse Hotline

  • Call 1-800-4-A-CHILD (422-4453) if you suspect a child is being abused, if you fear you might hurt your child, or if you have been abused

Psychology Today

  • Go to to find a therapist in your area, which can also be filtered by reason for a visit, insurance, and zip code