I was preparing to see my first client of the day when a previous client came to mind. It was early on in therapy that I shared with her that "I appreciate you." She paused for a moment and then politely asked if she could ask a question without me getting offended. After assurance, she … Continue reading I Appreciate You
So many times I have heard clients, family, friends, and random strangers recite the cliché, "it is what it is", which can be a powerful statement on the acceptance of a situation. However, this statement is incomplete and often leaves the declarer a victim to whatever "it" is. My marriage is on the rocks... … Continue reading It Is What It Is…..Is Incomplete.
To see things anew, change your perspective. It's amazing how much more beauty you will find.
A couple of years ago my wife and I hiked from the North Rim to the South Rim of the Grand Canyon. As we were hiking in the canyon we came across a sign that said "Toilet" that directed us to the nicely built structure housing three separate thrones of magnificence. In the middle of … Continue reading Yeah, I Hit That!
The mind is a fascinating little ball of gel. It is a network of pathways that have the ability to prune, thicken, and reroute, which keeps us questioning things, such as wormholes, more efficient technological devices, the meaning of an art piece, which underwear to buy, and even where I left the sunglasses that are … Continue reading Welcome to DrMichaelMoats: A Meandering Existential Journey through Daily Life, Nature, Beauty, Darkness, Observation, Inquiry, and Awe!