Finding Balance in Life, Work, and Self-care

Day after day I delve into the depths of emotion and mentally map out points of connection in people’s lives and how this web of connectivity sometimes creates clear paths and sometimes create repetitive traps in their lives.  I absolutely love the honor of being invited into these individual’s lives to symbolically walk with them. … Continue reading Finding Balance in Life, Work, and Self-care

What is Existential Phenomenology?

I was once asked how I would explain the phrase existential phenomenology. Being that I am not one to typically speak a lot of psycholog-ese, I wrote this very succinct poem: This morning I woke up. It was beautiful! Sometimes we need to get out of our heads and simply experience life. A healthy tension … Continue reading What is Existential Phenomenology?